What is the Art of Imperfection?

The Art of Imperfection is a creative interactive journal designed to help you develop self-compassion.

Based on the psychology of self-compassion and built using human-centered design thinking, The Art of Imperfection challenges negative self-talk and builds new ways of viewing yourself and those around you.

What is inside?

There are 50 creative exercises in the journal that you can dip in and out of when the mood strikes. Here are some examples:

There is also a tracker to help keep track of your emotions.

If you missed the Kickstarter – you can buy your own copy on Camilla’s Website.