End your day with thoughtful reflection using this bedtime diary/journal. The purpose of this journal is to guide you through daily mindfulness practices before bed.
Its calming purple cover sets the tone for winding down, allowing you to document your thoughts, reflect on your day, and prepare for a restful night.
Perfect as a daily diary, this mindfulness journal encourages you to embrace stillness, cultivate gratitude, and promote a peaceful mind.
I’ve been using this journal as part of my winding down routine in the evening before i go to bed. It has only been a couple of weeks – but so far so good 🙂
Product Details:
- Purple Cover
- 16.5 x 20 x 1.6 cm
- Journalling Pages
Flying Tiger | £6