I have been thinking I need to look after myself a bit more and be a bit more mindful. So I bought the Wilko Tranquil Mindful Journal to help me get started.
Wilko has a range of options but I chose this journal because it had a leaf print cover and a soft colour palette.
Each page includes sections such as ‘what worked for me today?’ and ‘what can I try and improve on for tomorrow?’ over a two-page spread which is the right amount of space. You don’t have to write loads, but there is enough space if you have something to write about.
Product Details:
- Hardcover
- 80gsm
- 208 pages
- lined with journal prompts (pictured)
- 21.7 x 15.4 x 1.5cm
- casebound
£2.50 | Wilko